Wellness Retreats for Christian Women
Rest for Your Body. Renewal for Your Soul. Reconnection With Your Creator.
When You Pour Into Everyone Else, Who's Pouring Into You?
You serve your family, your workplace, your community—and your church.
You give and give, but rarely receive the kind of soul care that truly fills you.
At Graceful Balance, our Wellness Retreats for Christian Women are sacred spaces where you’re invited to pause, breathe, and be restored. These retreats are designed for women who are ready to step away from the noise and reconnect—with themselves, their faith, and the God who sees them.
Who These Retreats Are For:
These retreats are for you if:
You’re a faith-filled woman who often puts others first
You’re feeling depleted, overwhelmed, or disconnected
You want to draw closer to God but need space to hear Him
You’re craving rest—not just sleep, but soul-deep restoration
You desire authentic community with like-hearted women
You don’t need to be “at your breaking point” to join us—just open to what God might do when you give yourself the gift of time and presence.
What Makes Our Retreats Unique:
Christ-Centered Everything
Each retreat is prayerfully planned to keep Jesus at the center—through worship, Scripture, community, and rest.
Whole-Person Approach
We nurture your body, mind, and spirit, believing true wellness happens when all three are aligned with God.
Sacred Space to Just Be
No pressure. No performance. Just space to slow down, exhale, and be fully present with yourself and the Lord.
Optional Movement + Creativity
From Christ-centered movement & meditation to journaling, breathwork to nature walks, our sessions are gentle and adaptable to your needs.
What You Can Expect
Every retreat is a little different, but here are the foundational elements you can count on:
Guided small group sessions rooted in Scripture
Worship & prayer experiences
Time in nature and creative rest
Gentle Christ-centered movement & meditation
Reflective journaling prompts and soul-care tools
Nourishing meals & snacks
Connection with a beautiful community of women
Time to hear from God, rest, and realign
What Women Are Saying
“I loved everything about it! The place, the leaders, the experiences, and the food!”
“The retreat was more than I could have hoped for—spirit-filled, encouraging, refreshing. You could feel that the Holy Spirit brought all things together.”
“I left feeling excited and hopeful about my future—something I haven’t felt in a long time.”
“I love how you create a safe and loving environment that allows for vulnerable conversations and growth.”
Upcoming Retreats
Our Christian Wellness Retreats offer a sanctuary for your soul and a haven where you can pause, breathe, and immerse yourself in God's presence. Through a blend of biblical teaching, rejuvenating activities, and intentional soul-care practices, our retreats are designed to refresh your spirit, nourish your body, and renew your mind.
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Joy Restored
Reconnecting with the God Who Makes Us Whole
Join us on Friday, January 16, 2026 at Highland Taps and Tables in Hanover, PA for a day of restoration and renewal. This 1-day Christ-centered women’s retreat invites you to slow down, reconnect with God, yourself, and others, and experience His healing presence that awakens the heart and restores joy. -
Cultivating Connection
A Mother Daughter Mini Retreat
This spring, join us for a special day designed to nurture faith and strengthen the bond between mothers and daughters. Through meaningful activities, guided reflection, laughter, and worship, we’ll explore what it means to grow in God’s love—together. Step away from the busyness of life to connect, create, and cultivate the kind of relationship that flourishes when rooted in Christ.
Saturday May 9, 2026
West Point Retreats
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Women's Wellness Conference
Step away from the noise and join us for Follow Me: Learning to Listen, our 2026 Women’s Wellness Conference. Through worship, speakers, creative workshops, and time in nature, you’ll be encouraged to hear God’s voice and find rest in the One who calls you by name.
Monday, May 18, 2026
The Lodges at Gettysburg
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Sweeter Than Honey
Join us for Sweeter Than Honey, a faith-based women’s retreat at River Mountain in Pennsylvania. This transformative weekend blends Christian teaching, rest, and nature experiences to help women deepen their connection with God and find renewal for mind, body, and spirit.
July 23-26, 2026
River Mountain
Everett, PA
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Mini Autumn Retreat
More information coming soon.
Come As You Are.
Leave Renewed.
You don’t have to earn rest. You don’t have to wait for burnout to take a break.
You are worthy of wellness. And God wants to meet you there.
Whether you’re new to retreats or you’ve been on this journey before, you’ll find a welcoming space where your heart feels held, your body feels rested, and your spirit feels alive.
Hosted By Brittany Edie
I'm a Christian therapist, yoga instructor, retreat leader, and encourager at heart. I created these retreats to give women what I desperately needed in my own seasons of stress and spiritual exhaustion—a space to breathe, reset, and remember who they are in Christ.
I’d love to welcome you to a retreat soon—whether for a day or a full weekend.
Let’s walk this journey together.
Be the first to know about upcoming retreats!
Retreats fill quickly and are kept small for intimacy and connection.
Don’t miss your chance to experience the peace, presence, and purpose that awaits.
“If you look at the world, you’ll be Distressed. If you look within, you’ll be depressed. But, if you look at christ, you’ll be at rest”
Corrie Ten Boom